45% of Australians have suffered a mental health disorder in their lifetime.
Brain and mental health issues are on the increase. New information is emerging on a range of conditions that can affect anyone from the very young to the elderly. In many of these cases, different body systems become involved making a link between the health of the digestive system and the brain more evident. Often no cure is available and conventional treatments can have terrible side-effects.These multifaceted problems, often require complex solutions.
You become what you eat. Your brain makes no exception.
Eating healthy builds a healthy brain. Eating unhealthy builds mental illness.
What do you build?
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